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'Superfoods:' Fad or fact?

How to spot a "superfood" hoax

How often to work out for health, strength, and weight loss

The Ultimate Guide to How Often to Work Out for Health, Fitness and Weight Loss

Beetroot juice may boost health via changes in oral bacteria

Beetroot juice may boost health via changes in oral bacteria

Cocoa may protect males hearts from the effects of mental stress

The Heart-Healthy Benefits of Cocoa